June 12, 2025
When temperatures drop, staying safe on the field becomes a top priority for athletes. Chilly conditions can stiffen muscles, reduce flexibility, and even impact decision-making—all
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Youth sports bring energy and excitement, but they also come with bumps, scrapes, and twists. Did you know that over 35% of young athletes experience
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Your child loves running across the field, chasing the ball, and scoring goals. But did you know that over 30% of youth sports injuries come
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Soccer is the world’s most popular youth sport, with over 3 million U.S. kids participating annually. While the game builds teamwork and fitness, injuries like
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Did you know that young athletes who skip proper recovery after a game are 40% more likely to feel drained the next day? Recovery isn’t
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